Learn how to navigate times of anxiety and stress. Attend this virtual two- part workshop to learn coping skills for your mind and body.

“Coping Corner: Tools to Navigate Trauma" is an open drop-in group designed to assist students and staff in the aftermath of traumatic events through psychoeducation and skill-building. Join us in person on Wednesdays or…

Learn how to navigate times of anxiety and stress. Attend this virtual two- part workshop to learn coping skills for your mind and body.

Celebrate Earth Day with the Wellness Zone. Connect with nature, decorate a pot, and pot your very own succulent. Learn how gardening can help boost your physical health and mental wellbeing. Watch you and your succulent…

Learn how to navigate times of anxiety and stress. Attend this virtual two- part workshop to learn coping skills for your mind and body.

Feeling down? Less motivated than usual? Learn practical tools for boosting your mood by attending this virtual workshop.

“Coping Corner: Tools to Navigate Trauma" is an open drop-in group designed to assist students and staff in the aftermath of traumatic events through psychoeducation and skill-building. Join us in person on Wednesdays or…

“Coping Corner: Tools to Navigate Trauma" is an open drop-in group designed to assist students and staff in the aftermath of traumatic events through psychoeducation and skill-building. Join us in person on Wednesdays or…

“Coping Corner: Tools to Navigate Trauma" is an open drop-in group designed to assist students and staff in the aftermath of traumatic events through psychoeducation and skill-building. Join us in person on Wednesdays or…

At the end of this workshop, you will be able to: Identify the potential outcomes of conflict Describe what happens when conflict is handled poorly Describe what happens when conflict is handled well Identify your…